About Workplace Wellness

“Our company has been working with Heidi for a few years now to institute a wellness program for our employees. We are a local manufacturing company and our production employees often get sore, stiff and can develop chronic pain from performing repetitive tasks regularly. Heidi works with our staff with stretching, mindfulness and nutrition practices that they can do at work and at home to proactively eliminate fatigue. Not only is this program helpful physically, it has also contributed emotional positivity to our culture. Our employees look forward to their Wellness Sessions and enjoy her visits so much. We highly recommend working with Heidi to implement a wellness program in your work place.”