Capacity: 10 person maximum.
Price: $45.00 per person with board rental, $35 with own board and board transport ($2.50 additional charge if paying with Paypal. Payment options below).
Includes: Board rental, SUP paddle training, yoga practice and a fun-filled adventure with community!
Flow: We will meet at Donner Lake Watersports 15695 Donner Pass Rd. on the West end of the lake (outside of the park) at 7:45am. There, we will gear up for the water. After a bit of on-shore board and paddle training, we’ll launch onto the lake, warm up and practice our skills. We’ll paddle and play our way to our SUP Yoga practice site, where we will become one with the elements, breathing and being gently rocked into connection with Mother Nature above, below and within. A truly profound way to practice yoga.
Never SUPed??? No worries! All levels are welcome and life-vests are available.
About Heidi Michelle: Heidi has been teaching yoga since 2008 and is a compassionate and knowledgeable guide and a teacher of teachers with Rebel Wellness’s SUP Yoga Certification Program. Certified in Hatha, Vinyasa, Partner Yoga and Stand-Up Paddle Board Yoga, she continues to remind us that yoga is a lifestyle, a moment by moment choice, and that peace is possible. Being on the water is one of her greatest joys!
LIABILITY RELEASE: By registering into this SUP Yoga class with Rebel Wellness and Heidi Michelle, you are agreeing to the following:
I am aware that this Stand-Up Paddle Board Yoga classes or workshops with Rebel Wellness and Heidi Michelle are here to serve me by sharing knowledge of Stand-Up Paddle Boards, yoga and safety. I recognize that stand-up paddle boarding and stand-up paddle board yoga requires physical exertion that may be strenuous and may cause physical injury and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the program. I am fully aware that I will be going into open ocean water and understand all inherent risks. I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the classes or workshops.
I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue or make any claims of any kind whatsoever against Rebel Wellness, Heidi Michelle and/or any assistants, employees or affiliates or any of the aforementioned parties for any injury, property damage/loss, or death caused by their negligence or other acts